10 Symptoms PROVE Your Maine Coon Has Separation Anxiety

Maine Coon separation anxiety is a psychological condition where a cat experiences significant distress when left alone.

Maine Coons are known for their affectionate and loyal nature, which makes them more prone to forming deep emotional bonds with their owners. When separated, some Maine Coons struggle to cope, leading to stress-induced behaviors.

If left untreated, separation anxiety can result in destructive behaviors, self-harm, and chronic stress, which may impact their overall health.

Signs And Symptoms

Owners should carefully observe their Maine Coon for signs that suggest separation anxiety. While some behaviors may seem harmless at first, they can escalate if the anxiety is not addressed.

1. Excessive Vocalization

• Loud, persistent meowing, howling, or crying, often when the owner is preparing to leave or has already left.
• The meows’ tone often differs from regular communication – more urgent, distressed, or drawn-out.
• Vocalizations may continue for extended periods, even hours.
• Some cats will “talk” to themselves when alone, indicating stress.

2. Destructive Behavior

• Scratching at doors, windows, furniture, or even tearing apart curtains to escape or relieve stress.
• Chewing electrical cords, household objects, or even their fur (a compulsive behavior linked to stress).
• Tearing apart blankets, cushions, or personal items with the owner’s scent.
• Increased aggression toward other pets or even their owners due to frustration.

3. Over-Grooming Or Self-Mutilation

• Excessive licking or chewing of fur, especially around the stomach, legs, and tail.
• Bald patches develop due to stress-induced over-grooming (psychogenic alopecia).
• Skin sores or infections from repeated licking and biting.
• Some cats may chew at their nails or paw pads excessively.

4. Litter Box Issues (Inappropriate Elimination)

• Urinating or defecating outside the litter box, even though they are litter-trained.
• Peeing on beds, clothes, or shoes that smell like the owner (as a way to mix scents and feel closer to them).
• Signs of stress while using the litter box, such as hesitation or darting away after elimination.

5. Clingy Or Overly Dependent Behavior

• Following the owner from room to room, never wanting to be left alone.
• Sitting on the owner’s lap or chest constantly, refusing to move even when nudged.
• Demanding attention at inconvenient times (e.g., when the owner is working or sleeping).
• Becoming visibly distressed when the owner prepares to leave (e.g., pacing, meowing, rubbing against them).

6. Loss Of Appetite Or Changes In Eating Habits

• Refusing to eat or drink when left alone, even if food is readily available.
• Increased “stress eating” when the owner is home, leading to weight gain.
• Eating much faster or slower than usual, sometimes gulping food or leaving meals untouched.

7. Pacing And Restlessness

• Walking in repetitive patterns (e.g., circling the room or pacing back and forth near the door).
• Constant movement, unable to settle down, even when visibly tired.
• Checking windows and doors frequently, as if looking for their owner.

8. Escape Attempts

• Clawing at doors, windows, or vents to escape and find the owner.
• Attempting to squeeze through small gaps or pushing through screens.
• Running towards the door every time it opens, even when strangers enter.

9. Depression And Lethargy

• Sleeping excessively but in an uncharacteristic way (e.g., curled up in hidden spots instead of their usual sleeping area).
• Lack of interest in toys, scratching posts, or other normal activities.
• Ignoring interaction with other pets or family members.
• Slow or hesitant movements, as if physically weighed down by stress.

10. Anxiety-Driven Aggression

• Sudden bursts of aggression when the owner is about to leave or returns home.
• Hissing, biting, or swatting when prevented from following the owner.
• Redirected aggression – taking out their anxiety on another pet, furniture, or even themselves.

Causes And Treatments

Strong Bond With Owner

Maine Coons are naturally affectionate and form deep connections with their owners. If they become overly dependent, they struggle when left alone.

Treatment

• Gradual desensitization – leave for short periods and slowly increase time away.
• Provide interactive toys and food puzzles to engage their mind.
• Use Feliway or calming pheromones to ease stress.

Lack Of Socialization

A poorly socialized cat may struggle with independence and fear of being alone.

Treatment

• Gradually introduce new people, pets, and environments to increase confidence.
• Provide safe hiding spaces where they can retreat and feel secure.

Sudden Changes In Routine

Maine Coons thrive on routine. Changes in work schedules or home arrangements can cause anxiety.

Treatment

• Keep feeding, playtime, and bedtime schedules as consistent as possible.
• Use an automatic feeder to maintain a mealtime routine.

Previous Trauma Or Abandonment

Rescue cats or those who have experienced abandonment are more likely to develop separation anxiety.

Treatment

• Offer a predictable, stable home environment.
• Use positive reinforcement to build trust and confidence.
• Provide comfort items with the owner’s scent.

Lack Of Mental And Physical Stimulation

Bored cats can develop stress behaviors when left alone.

Treatment

• Provide scratching posts, cat trees, and window perches.
• Rotate toys regularly to prevent boredom.
• Schedule interactive playtime before leaving to tire them out.

Being The Only Pet

Maine Coons are social and may feel lonely if they are the only pet.

Treatment

• Consider adopting another cat or getting a small pet for companionship.
• Leave the TV or radio on to create background noise.

Owner’s Stress Or Anxiety

Cats are sensitive to their owner’s emotions and may develop anxiety if they sense distress.

Treatment

• Remain calm and neutral when leaving and returning.
• Avoid overreacting to anxious behaviors—comfort them without reinforcing the anxiety.

Health Issues Mimicking Anxiety

Medical conditions such as hyperthyroidism or urinary tract infections can cause similar symptoms.

Treatment

• Schedule a vet visit to rule out medical causes.
• Follow the vet’s treatment plan if an illness is diagnosed.

Early Weaning From Mother

Kittens separated too soon from their mother may develop attachment issues.

Treatment

• Use a pheromone diffuser to promote a sense of security.
• Provide soft blankets and toys that mimic a mother cat’s warmth.